Explore our Range of Complementary & Holistic Therapies

We provide counselling, mind health, bodywork and massage, natural medicine, and pain management.

Please don’t hesitate to contact us if you need guidance on the most appropriate course of treatment for your needs.

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Acupuncture

Acupuncture is a holistic therapy used to encourage natural healing, reduce or relieve pain and improve the functioning of the body, which involves the insertion of very fine needles into specific points of the body to affect the flow of vital energy.

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Psychotherapy & Counselling

Explore our counselling and psychotherapy services by experienced therapists. Discover positive changes and self-awareness through diverse therapies and multidisciplinary approaches, nurturing your holistic well-being.

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Indian Head Massage

Indian Head Massage is a relaxing holistic treatment that uses acupressure massage on the head, neck and shoulders, to relieve tension and bring about calm. It aims to re-balance your body’s energy.

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Immersive Sound Massage

This treatment begins with a nourishing massage, encouraging a deep state of relaxation, preparing you to fully benefit from an immersive soak in the therapeutic frequencies of Himalayan bowls, crystal bowls, tuning forks, chimes and shakers used in a specific and intentional way.

This treatment will leave you with a feeling of space and expansion in body and mind, an ideal support for anyone looking to lower their stress levels and maybe struggles to "let go". 

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Nutrition

Working with a Nutritional Therapist starts with a detailed life-long history of a person and their symptoms. We look for what may have triggered the symptoms in the first place (e.g. a virus) and what may still be driving the symptoms (e.g. autoimmune reaction). We work on understanding the person’s unique biochemical imbalances, lifestyle and dietary triggers, toxic exposures, genetic variations.

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Facials and Skincare Treatments

Elizabeth M has spent the past 25 years offering the most innovative facials in the beauty business. Often referred to as “Edinburgh’s best facialist”, her holistic take on skin rejuvenation has won her a loyal following. Combining natural treatments with the latest in technology.

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Sport and Exercise Psychology

To achieve sustainable motivation, performance, goals, enjoyment and satisfaction in your sport or exercise you need to develop and nurture the mental side of activity. The psychology of sport and exercise is a great opportunity to develop a positive holistic approach to your general lifestyle, health and well-being.

 

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