Therapies

Our range of therapies and treatments includes counselling and mind health, bodywork and massage, natural medicine and pain management.

Please don’t hesitate to contact us if you need guidance on the most
appropriate course of treatment for your needs.

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Sports Massage

Sports massage uses a combination of deep tissue massage, trigger point therapy, myofascial release, stretching and soft tissue release to bring relief from exercise or to prepare the muscular tissue for activity.